Fruity Friday is a baby of EatToHealth Concept®

EatToHealth seeks to inspire people to eat fruits regularly and adequately. In our dealing with numerous clients, we realize that some of them do not have access to some fruits which would be rather helpful in their quest to regain their health. We also discovered that some of the fruits that could be accessible are expensive. Fruity Friday emerged to bridge the gap!

Fruity Friday evolved from servicing micro customers by making essential fruits and vegetables available at affordable rate. It is called Fruity Friday because we deliver fruits and vegetables to our clients on Fridays. Orders are received from Saturday up till Wednesday; we stock on Thursday and deliver to customers on Fridays.

The more people are able to easily stock fruits, the more they are encouraged to eat more fruits which will translate to more healthier people. Hence, Fruity Friday seek to reach out to more people. Also of high importance is educating people on various ways to inculcate fruits into their diets. This we do through the recipes we share.

Healthy diet is not just trendy, it is fast becoming a necessity. Eating healthier foods are now prescribed by some doctors to avoid chronic illnesses such as cardiovascular diseases and diabetes. According to Institute of Natural Medicine (May 2019), “a recent study found that healthy food prescription would improve people’s health, which would be more economical in the long run. Spending money on healthy foods would be better than paying for hospital bills and medications. As the popular saying goes, prevention is better than cure.”

According to a publication by Harvard School Of Public Health,Vegetables and fruits are an            important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day.”

With healthy diet and lifestyle, people can now help themselves to be healthier, happier and live longer. Good times are indeed here because good health is near!

It is our pleasure to welcome you to good health.

Signed: Gbenro & Bukky Falohun

Co-founders of EatToHealth

(Family, Life and Health Coaches).