BEETROOT

800.00

HEALTH BENEFITS

  1. Helps against cancer

  2. Good for liver

  3. Helps the heart

  4. Promotes brain health

  5. Good for Pregnancy

  6. Helps to treat anemia

  7. Improves Sexual health

  8. Prevent Cataract

  9. Promotes stronger bones and teeth

  10. Increases antioxidant level

  11. Has anti ageing properties

  12. Prevent Osteoporosis

Category:

Description

Beetroot is of exceptional nutritional value; rich in calciumiron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.

The plant pigment that gives beetroot its rich, purple-crimson colour is betacyanin; a powerful agent, thought to help suppress the development of some types of cancer. Beetroot is rich in fibre, exerting favourable effects on bowel function, which may assist in preventing constipation and help to lower cholesterol levels too.

Beetroot fibre has been shown to increase the number of white blood cells, which are responsible for detecting and eliminating abnormal cells. Red beetroots have been ranked as one of the 10 most potent antioxidant vegetables and are also one of the richest sources of glutamine, an amino acid, essential to the health and maintenance of the intestinal tract.

Other studies have looked at the effect of beetroot juice on blood pressure. A reduction in blood pressure is beneficial for the avoidance of heart disease and stroke. Studies state that nitrate rich foods like beetroot may help in heart attack survival.

  1. Helps against cancer

  2. Good for liver

  3. Helps the heart

  4. Promotes brain health

  5. Good for Pregnancy

  6. Helps to treat anemia

  7. Improves Sexual health

  8. Prevent Cataract

  9. Promotes stronger bones and teeth

  10. Increases antioxidant level

  11. Has anti ageing properties

  12. Prevent Osteoporosis