COCONUT

200.00

HEALTH BENEFITS

  1. Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite

  2. Provides a natural source of quick energy and enhances physical and athletic performance

  3. Improves digestion and absorption of nutrients, vitamins, and minerals

  4. Improves insulin secretion and symptoms associated with diabetes

  5. Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease

  6. Reduces risk of heart health and improves good cholesterol (HDL)

  7. Restores and supports thyroid function

  8. Helps protect against kidney disease and bladder infection

  9. Promotes weight loss

  10. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection

Category:

Description

Coconuts are highly nutritious, rich in fiber, and packed with essential vitamins and minerals. Coconuts has become amazing foods that everybody is talking about. Coconut packs a good punch of benefits and uses.

Coconut water (especially that of younger coconut) is one of the highest sources of electrolytes. Electrolytes are responsible for keeping the body properly hydrated so the muscles and nerves can function appropriately. Therefore it is more beneficial to drink the water from a young coconut after an intense workout rather than the commercial sports drinks we see advertised.

Notable product from coconut are coconut oil and coconut milk.  Coconut oil is one of the most stable oils when cooking with high heat, and does not form harmful by-products when heated to normal cooking temperatures like the other vegetable oils do. In addition, it can be used as a spread, for baking, and for making delicious raw, vegan desserts.

Top 10 Health Benefits of Coconuts

  1. Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite

  2. Provides a natural source of quick energy and enhances physical and athletic performance

  3. Improves digestion and absorption of nutrients, vitamins, and minerals

  4. Improves insulin secretion and symptoms associated with diabetes

  5. Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease

  6. Reduces risk of heart health and improves good cholesterol (HDL)

  7. Restores and supports thyroid function

  8. Helps protect against kidney disease and bladder infection

  9. Promotes weight loss

  10. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection